Top Four Trends in Payroll Management for 2017

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Payroll Management in corporate and small businesses over the past few years have rapidly adapted to and kept in pace with the evolving world around technology and its innovations. Long gone are those days when employee wages were calculated manually. Payroll process automation using pre-defined software and templates is increasingly being used by businesses across various domains. HR is now capitalizing its workforce to focus on business critical activities that speeds-up the organizations corporate value and market position. Technology has a major role in this modernization and the transformation is not seen to cease anytime soon. Below are the top four trends for payroll in 2017.

Integrated standalone business units

Outsourcing has always had a demanding market value among organizations that set cost-cutting and improved operation functionalities as a priority. The shift towards process outsourcing has had vendors extend their service offering by providing solutions for entire business units, allowing added benefits to gain a competitive advantage. In Human Resources, recruitment, talent management, payroll and other standalone processes have been united into a single entity to enable greater visibility with the top management and allow sole ownership of entire HR database. Integrating Payroll and HR outsourcing can lead to efficient business practices through centralized systems that give easy access to all data and information through one common service provider. Integrated processes expand business opportunities through the efficient use of workforce that has been unchained from tedious tasks. Unified systems increase the chances of error-free operation and more engagement towards strategic tasks.  This practice has been and will still continue to impact business development.

 Acquainting to cloud-based services

A few years ago, businesses were aiming for the cloud, but in 2017, most of them are already there and have completely shifted their operations and database to the cloud. Payroll is one such business function that is increasingly being accessed through the cloud. Payroll operations survey conducted by Deloitte in 2014 revealed that 14% of respondents were already using cloud-based payroll management systems and about 26% of them considered this a possibility in the near future. This trend is increasingly being considered while strategizing business operations to improve efficiency and accuracy. It needs less maintenance and a smaller investment in infrastructure. Data records can be accessed anywhere at individual convenience. Going on the cloud has many benefits as opposed to conventional on-premise installations and can effortlessly keep pace with the innovations around technology through automated updates and simplified interfaces.

Mobility through smart applications

Payroll applications on mobile devices are massively being promoted among managers and HR leads and are the most sought after trend. It carries huge potential to increase employee engagement and business capabilities. Who would not want to be able to access data when on the go? Employees or managers who are traveling around the cloud would want to easily have access to their records and be able to modify and save data as well. Technology developers are investing in such applications that provide user interfaces where employers can edit, upload and track payroll and employees can view pays slips, monitor work timings, leave records, raise queries and communicate through emails, all from a single hand-held device. Mobile applications can maintain transparency throughout the organization via a common user portal.

New compliances for data security

Unlike conventional in-house practices, contemporary process around payroll management involves a lot of file sharing and data transfer. The need to protect and bring into place data security compliances will definitely be one of the top concerns CHROs and managers consider while adapting to new technologies. Payroll management processing handles critical business and employee details that must be dealt with great care. Catering to this, the EU has established the GDPR (General Data Protection Regulation) that empowers all its citizens to prepare for a data-driven world and the regulations needed to safeguard all forms of data. Since its approval earlier in 2016, it has been greatly influencing large and small companies to consider data security with high importance. The regulation imposes severe data subject rights and breach penalties that mandatorily obliges all businesses to adapt to data protection right away, as all the compliances under GDPR will be in effect from May 2018.

Top 10 Indian Spices

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India - long identified for its spices more than anything else, still stands as a signal post for all that relates to spice today. In the past, many a country gave in to the lure of spice and did their best to invade this country. It is this very lure of spice that led to the discovery of the Americas as well. Rather than go into the spice history, I have decided to do a short article on some of the major spices of India with a few relevant details. Spices, something that none of us can go without these days, have ruled over the minds and hearts of men and women for quite a while now. Even today, spices would be perhaps one of the foremost things that most of the world would associate with the sub-continent. Here is my list of some of the top 10 spices from India.

1. SAFFRON : Saffron is one of the most delicate spices in the whole world. It is derived by drying the stigma of the flower Saffron Crocos . This spice is used both as a coloring as well as a seasoning agent. This spice is also one of the most expensive ones and is valued greatly for its coloring abilities more than anything else. Usage - Saffron is mostly used as a coloring agent in sweets as well as Kheers. It lends the Kheer a quaint yellow color and also imbibes it with the flavor as well. A few strands of Saffron are first taken and then grounded up in a bow with a small amount of milk. When the milk turns light orange, then it is ready to be added to the Kheer. A special point of interest in Indian cooking, Saffron is always added at the end of the preparation of a dish. This is in contrast to the European dishes like the Paella, where the Saffron is added either at the beginning or half way through.

2. BLACK CARDAMOM : Black Cardamom also known as "Bada Elachi" (Big Cardamom in Hindi) is well defined by the smoky aroma. It is widely used as a flavoring agent like its green cousin. The black Cardamom is widely used in cooking all the way from India to China and has found its place in a variety of dishes ranging from the erstwhile Biryani to the noodle soup. Usage - Black Cardamom is defined by its smoky aroma and is not used in Sweets like the green cardamom. Instead, it is used primarily in the preparation of Dals, Curries and Biryanis. It has a strong pungent aroma which is better suited for the preparation of curries than a kheer. It is stored in the same way as the green cardamom and the pods are released just before adding it to the dish. The black cardamom is also used in the preparation of the famous Garam Masala, a popular blend of Indian spices, used in several North-Indian dishes.

3. GREEN CARDAMOM : Green Cardamom is a small seed pod with black seeds in the shell. This is used primarily for flavoring anything from drinking water to a cup of Chai (Indian Tea). It is small in size compared to the other cardamom variety but packs quite a nice aroma inside its pod. The green cardamom is also used in medicine to treat infections of the teeth and the gums. Usage - Green cardamom is used mainly as a flavoring agent and it is best stored in its pod itself. Typically the pod should be opened just before the green cardamom is to be added to the dish be it a Kheer or a glass of Chai. To get the best optimum effect, it is better to just crack the pod and add the whole thing into the dish.

Top 10 - Family Friendly Holidays In Slovenia

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It is very difficult to find a perfect destination for active family holidays.

The location must be suitable for the whole family and interesting for a wide range of ages. It must be within the budget, but on the other hand, you want all members of the family to have fun and enjoy their time together. Where to go this summer and what to do when you get there are the big questions.

Active Family Holidays in Slovenia

FUN

You will be impressed by this small country in central Europe, which is a perfect family holiday place to go. Slovenia is a secret active outdoor destination. There you can truly experience nature and enjoy many unforgettable active or outdoor activities. You will be impressed by amazing alpine lakes, beautiful mountains all around you and stunning views.

EASY TO TRAVEL

Because of the short travel distances, its really easy to travel, including with small children. Your multi-activity holidays in Slovenia could begin with a hike in the mountains, and next up could be swimming in the sea. The next day you could find yourself enjoying white water rafting in the emerald-green Soca River or trekking in the Julian Alps.

You will never forget your fun-filled, active family holidays in Slovenia. So be sure to read our suggestion list below and find your adventure of a lifetime now!

1. Family adventure park and summer tobogganing in Bled

Bled represents one of the most beautiful alpine resorts, with an amazing lake which you cant miss if you are visiting Slovenia. Bleds lake is a symbol of Slovenias beauty. In summer it is ideal for swimming and all other water activities. Bled is a perfect starting point for a relaxing break or an active holiday.

Active Family holidays tip:

Combine your holiday in Bled with Adventure Park, where the fun begins for the whole family. Swing from tree to tree and spend a day in nature. Just around the corner, there is a new adrenaline experience already waiting. Summer tobogganing offers splendid views of Bled and inspires little ones and adults alike.

2. Best family outdoor adventures around Bohinj Lake

Bohinj is one of the most beautiful places in the heart of the Julian Alps and Triglav National Park. The beauty of the largest natural lake in Slovenia, high mountains, green forests and beautiful mountain pastures offer endless opportunities for outdoor activities. People come primarily to chill out or to swim in the crystal-clear, blue-green water of Bohinj Lake. You can also try out leisure cycling or walking along the picturesque trails.

Active Family holidays tip:
Bohinj is an perfect summer holiday destination and an excellent starting point for day trips and hikes. Check out the trails that run throughout the valley or visit Mount Vogel. Take the Vogel panoramic cable car ride and enjoy spectacular views of the Triglav National Park.

3. Family-friendly bike tours in Kranjska Gora

This charming little alpine town is surrounded by the majestic mountains of the Julian Alps and Karavanke. Kranjska Gora is located on the west side of Slovenia, near the border with Italy and Austria. The town is very accessible and offers many family-friendly activities. Kranjska Gora is great destination for all lovers of biking and hiking. It offers amazing routes for hiking, road cycling, mountain biking, downhill, enduro or just family cycling.

Active Family holidays tip:
Kranjska Gora offers perfect family bike trips which are suitable for children of all ages. Explore nature on beautiful cycling paths, quiet roads with low traffic or on a simple forest trail.

4. Zip-line in Planica

Just a few kilometers from Kranjska Gora you will find a stunning alpine valley, the cradle of ski jumping and ski flying. See the magnificent ski jumping hill in Planica and then hike to the Tamar Valley. Walk along a lovely forest trail or on a wide gravel road and enjoy the scenery. Also suitable for young families.

Active Family holidays tip:
Experience the sensations of the best ski jumpers. Teenagers will love it! Try out the steepest zip-line descent in the world, and fly over the famous Planica flying hill.

5. Outdoor activities and camping in Soca Valley

There is something unique about this valley some special spirit of adventure and outdoor life. The picturesque land surrounding the emerald Soca River conceals many remote corners where you will find the peace you are looking for. Bovec is a Slovenian outdoor and adventure activity epicenter. Offering perfect relaxation in unspoilt nature, stunning views and so much more.

Active Family holidays tip:

When you visit Bovec and Soca Valley, you shouldnt miss the opportunity to go rafting. Its very popular because of Socas magical colors, scenery and of course the amazing thrill you experience when undertaking this activity. Dont worry everything is organized at a very high level, with highly qualified guides and all the necessary safety equipment.

6. Family-friendly discovery of the capital city Ljubljana by boat

Ljubljana is the capital of Slovenia. It is a unique, somewhat small city, dotted with pleasant picturesque places where you can expect all kinds of wonderful little surprises. Distances in Slovenia are short, which makes Ljubljana a perfect base for exploring the countrys diverse beauty. Within a single day you can visit the Slovenian coast, or high mountainous regions, or experience the karst region all within one hours.

Active Family holidays tip:

Its perfect exploring Ljubljana with kids! Discover the city by boat and check out the vibe in the capital with the city walk tour. Take a ride with the funicular railway to Ljubljana Castle, enjoy views over the city and beyond. Kids will be impressed by the fantasies about dragons and knights. On Fridays in summer months you cant miss the culinary experience of the open kitchen food market.

7. Visiting Postojna Cave by tourist train

A fantastic and magical underground cave system is the most visited tourist cave in Europe. A legendary tourist train takes you to the underground network of karst tunnels, galleries, and halls. Simply a must!

Active Family holidays tip:

If you are visiting Slovenia, this is definitely a must-do for your kids. During a guided tour, you will also learn everything about the most important karst features, see the largest, 5-metre high stalagmite and much more. You can also visit the oldest underground post office in the world and the most famous underground animal the human fish (proteus).

8. Exploring the Julian Alps amazing views while trekking

Do you want to see the mountains up close? Via Ferrata above Mojstrana Village offers a great challenge and reward. You and your family will be inspired by amazing views of the mountains and you will also have the chance to learn basic mountaineering skills. For your safety the Via Ferrata trip can be led by local professional mountain guides. There are also many attractive climbing and trekking trails, which dont require special climbing skills.

Active Family holidays tip:

Visit Radovna Valley, which lies in the central area of the Triglav National Park. Embark on a beautiful trip to the heart of the Julian Alps. You will get closer to them than anywhere else.

9. Exploring perfect family walking trails through Logarska Valley

Logarska Valley is certainly one of the most beautiful Alpine glacial valleys in Europe. Tradition and nature are in harmony here. This peaceful, laidback valley is perfect for relaxing, as well as hiking, cycling, horseback riding and photo opportunities. You can also always rely on amazing local culinary specialties.

Active Family holidays tip:

You cant miss a visit to Rinka the magnificent 90-metre waterfall. If you are planning a family trip, this is definitely a must-do family adventure.

10. Swimming and sunbathing on the Slovenian coast

If you need time to relax, you should visit the Slovenian coast and enjoy the Mediterranean sunshine. The kids will enjoy the water and beach activities. Stop in Piran one of the most photogenic towns in the Mediterranean. There you can encounter an amazing mix of the traditions of three neighboring countries: Slovenia, Croatia and Italy.

Active Family holidays tip:

You can combine your time for relaxation with plenty of outdoor activities. Take a panoramic cycling tour of Parenzana, which is an attractive day trip for all the family. The road will take you by the sea, and through idyllic places and tunnels with amazing culinary and wine-tasting stops.

Slovenia is adventure paradise for everybody. Its offers fun for the family, great outdoor activities for sports enthusiasts, and peaceful holidays in nature for golden agers. Slovenian nature will surprise you with a wide variety of activities which all family members can truly enjoy.

We are sure you will fall in love with this green paradise, just like we did!

Top 5 Qualities of a Great Chef

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Almost anyone who steps into a culinary arts career aspires to become a chef. Since the competition in the industry is truly fierce, its not a childs play to become a chef with a high-end restaurant or national restaurant chain. It required adequate educational qualification, experience and a wide range of skills. Without having the essential qualities of a chef, you can never expect to achieve professional success in the field of culinary arts.

Lets have a look at some of the most important qualities that make a great chef.

A lot of Passion
Passion is the foundation stone for becoming a great chef. Before you step into this career, you need to make sure that you are truly passionate about working as a chef. The cooking industry is characterized by a fast-paced environment. You should be able to stand the kitchen heat. You should be able to stand on your toes round the clock. You can do it all only when you have a strong passion for working as a chef.

A Keen Eye for Minute Details
One of the most important qualities of a great chef is their ability of paying attention to every minute detail. Your attention-to-detail skills come into play when you start working with tons of cooking ingredients. You need to pay careful attention while mixing a variety of ingredients.

Capability to Experiment
A great chef is distinguished by their quality of experimenting. If you dont love to experiment with new delicacies, you should not be in this profession. While working as a chef, you face new challenges every day. Its your job to keep customers happy and coming in. Innovative skills play an important role in establishing yourself as a great chef in the cooking industry.

Efficiency to Multi-task
If you want to become a great chef, you need to be a great multi-tasker too. While you are in the kitchen, youll be required to handle a wide range of tasks in an efficient manner. Its only possible when you are comfortable with multi-tasking. Apart from cooking, you also need to ensure that customer orders are delivered in time. You may also handle the kitchen supplies. In addition, you will be required to supervise the assistants. There are many more things that you may be required to handle in the kitchen.

Strong Decision Making
Among other qualities of a chef, the decision making ability also has a major role to play. The cooking industry is quite fast-paced. If you are not capable of providing quick solutions to problems, you can easily get yourself into trouble.

Without having the above mentioned qualities, you can never expect to become a great chef. If you want to pursue this cooking career, you should start focusing on these skills as quickly as possible. So, are you ready?

Top 5 Kitchen Nightmares and Hygiene Regulation

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In the UK, the Food Standards Agency has rated every restaurant, takeaway joints and cafe coffee shop and the data is also publicly shared. In fact customers are also talking about the restaurants poor hygiene on social media and forums. Some of them even report to the authorities.

Most of the restaurants strictly follow the food safety and hygiene regulations, but still there are many restaurants who are failing to reach up to the mark and realize that they are not up to the scratch.

Many restaurants in UK are forgetting the some of the biggest causes of poor hygiene and food poisoning.

Hygiene is the most essential part of kitchen and it should not be ignored. The reason of all the kitchen nasty problem such as food poisoning etc. is kitchen being less hygienic. In domestic kitchen cleanliness is not of much concern, as you have to pay the consequences of less hygiene such as bad stomach or food poisoning. But in commercial kitchen consequences can be bad, you might end up with bad customer reviews, less traffic, restaurant owner fined moneys and in long term the business might shut down.

So what are the five kitchen hygiene issues that you need to be aware of?

Grease and Grime

The grease gets deposited and builds up on the work surfaces, machinery and storage areas of kitchen which in turn attracts dust and dirt. Thus to avoid the build-up of grease and grime, every day kitchen should be cleaned thoroughly. The kitchen grease can be cleaned by using the various kitchen de-greasing biological treatment available in market or you can even clean it using hot soapy water. Ideally work surfaces should be smooth and perfect, free from cracks and other imperfections where grease and grime gets build up.

To get rid of all the kitchen contaminations proper cleaning is essential. All the kitchen equipments should be cleaned and disinfected, as well as utensils, cooking appliances, kitchen tops and kitchen grease traps. The cleaning solution and disinfectants used should meet the British standards. The clogged kitchen sink and grease trap maintenance is also a matter of great concern in especially in commercial kitchens. The grease trap cleaning and kitchen sink maintenance should be done regularly to avoid any foul odour or overflow problems.

Vermin on the Loose

The nasty creatures such as rats, mice, ants, cockroaches etc. are not normally welcome in kitchen, the reason is that they contaminate food and spread diseases. By keeping your kitchen clean and tidy you can easily avoid the infestation of vermin. The easy availability of food attracts the pests. So one should avoid drop scraps on the floor, leaving uncovered food.

Wash Your Hands

One of the other common and dangerous kitchen nightmares is cross contamination. Washing hands before you do anything is mandatory. Anyone who is indulge in cooking activity should wash their hand before handling food, in between holding raw food and other ingredients and after visiting the toilet. Your staff should be well trained and should understand what cross contamination is and how to avoid it.

Food Storage Disasters

All the times the food should be stored properly. To avoid contamination from insects and vermin, and prevent the growth of yeast and bacteria meat, dairy and fresh food should be stored in an environment where temperature is controlled or in a sealed containers as required. Raw food and cooked food should be kept separately to prevent any cross contamination problems.

Flaky Walls

Ideally the kitchen should be perfectly clean with spotless wall, floors and ceilings. But practically it is not implemented. It is not uncommon to see the floors which are uneven, tiles which cracked and flaking paints in food preparation area. Such problems can be avoided with the help of regular maintenance and scheduled cleaning. Deal with all the above mentioned kitchen nightmares before they become threat for you.

Tips On Buying A Cookie Press

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Feeling hungry? Grab a cookie. Cookies are something that can revitalise your taste buds. The word cookie sounds irresistible to many. However making cookies is a form of art. You can easily make cookies using a cookie press tool which will maximise consistency and efficiency providing extraordinary results and taste, of course. A cookie press will make cute shaped cookies that will look good to serve. It just adds more professionalism to your work.

With so many varieties available in the market, choosing a cookie press might baffle some of them. If you are cookie lover, cookie press is a must buy for you. Below are some tips that will guide you through the process of the purchase of a cookie press:

There are two types of the cookie press, electric cookie press and manual cookie press. A manual cookie press is an inexpensive cordless device which can be used to press cookies and decorate desserts according to the accessories provided. On the other hand, electric cookie press increases consistency levels and provides constant pressing saving you time. However, if you want to press heavier dough, you must choose standard models.
Choose good quality model. Make sure that the attachment of shaft is smooth.
Avoid models that catch rust very quickly. It could reduce the life of your equipment. Read cookie press reviews to get a better idea about it.
Choose models that are comfortable to handle. An easy to use cookie press is always a favourable option so that children can even use it without any complexities involved.

As mentioned above, there are many cookie presses available in the market which offers different kinds of features. Below are some best professional cookie presses listed to give you a more detailed and precise idea:

OXO Cookie Press

For all the cooks out there, this is a fantastic option for you. A chamber will indicate how much to refill it. This maximises precision and eliminates chances of mistake. This press cookie can be disassembled to clean it up properly. The non-slip base increases the stability of the media.

Wilton Cookie Pro Ultra II Cookie Press

This is an ideal press for all the cookie lovers. There are about 12 radiant shapes available for adornment. It is a highly durable device and easy to use. You can wash it down by hand. Use Wilton Cookie Pro Ultra II Cookie Press next time to make cookies, as it is fun to use.

Norpro Cookie Press

If you are facing any issue regarding the making of cookies, this model is an ideal package. There are around 20 plates available, so you can create a variety of shapes making your cookie look more visually appealing. To add more delight, use Norpro Cookie Press. This model offers a three-year guarantee with it which can be hand washed. An easy to use machine can be used by children as well.

Marcato Atlas Cookie Press

Marcato is something that all cookie lovers need. It comes with a roll producer, and the material it is made up of is stainless steel. With ten years guarantee, you can rely on the product heavily. It comes up with 20 different shape circles to make a blissful plate of cookies. It has a high capacity.

HuiJia Stainless Steel Deluxe Biscuit Press Cookie Press

As it sounds, this stainless steel device makes it easy to outline the best shapes. You can spend your spare time making customised cookies you need. HuiJia is highly durable and will not catch rust quickly.

Conclusion

Going through the tips and using any of the overhead cookie press will surely be an amazing experience if you are a cookie-lover or like to make cookies. Making of cookies is now much more convenient and fun with cookie presses. Enjoy the experience and taste from now onwards.

Tips in Buying Your First Bottle of Perfume

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Perfumes can make a lasting impression. Whether its a good one or a bad one is entirely up to you. Choosing a fragrance that you will wear on your person can be tricky and pricey. But if done right, a good bottle is a good investment and can add a nice signature to your presence.

Here are a few tips from Get Your Perfume on how to make sure you are using that fragrance the best way possible:

Before buying a perfume test it for a couple of hours

It may be a bit awkward walking into a shop and walk out not having bought anything, but buying a huge bottle of fragrance that you realize you hate is worse. Spritz on some on your skin and tell the clerk you want to see how the scent develops and smell the mid and base notes. Cant decide on what to buy? Get testers, itll let you test them at your own pace.

Sniff some coffee in between scents

Neutralize the strong scents while testing fragrances by smelling some strong coffee beans. This will allow you to better smell the next swatch of perfume.

The lasting power of your fragrance depends on its tenacity

The tenacity or staying power of a scent relies heavily on the concentration of oils in the mix. Eau Fraiche have about 1-3% concentration and lasts the shortest while Parfum or Extract have up to 40% concentration and can last for more than 8 hours. Of course the higher the concentration, the more expensive it gets. A longer tenacity allows mid notes and base notes to shine as the day progresses.

Store your fragrances in a cool, dry place away from sunlight

Prolong the shelf life of your fragrance by not storing them in your bathroom where it can be damp. Instead, safely tuck them away in a dry cabinet or drawer away from direct sun as the UV rays can easily damage the composition of the perfume, causing them to age, and dry out.

The best time to spray is after showering and moisturizing

After a bath, your pores are open and will soak in the fragrance better. Adding some unscented moisturizer traps the smells making them last a lot longer. Want to make the perfume last without having to re-apply frequently? Use bath soaps, lotion and perfume with the same pallet or notes.

Do NOT spray on fabrics

As tempting as the sound of your closet brimming with your favorite smell, dont do it. This may permanently stain and ruin your clothes.

Apply on your bodys pulse points

The hot points on your body, where you can usually feel your pulse is the best way to spritz your fragrance. The insides of your wrists, the neck, behind the knees or your inner elbows are the perfect place to spray some cologne as the heat in these areas help spread the fragrance.

Never EVER rub your perfume

Rubbing, dabbing or even tapping your wrists after using fragrance will muddle the top and mid notes, destroying the intricate balance of the fragrance, making it last less than usual.

Have a separate scent for everyday and special occasions

Use lighter mixes like an eau de toilette for daily use and save eau de parfums or parfums for select occasions when you want to feel extra special and want to stand out. Wearing lighter, fresher or fruity notes come across as more approachable rather than an intimidating musk or spicy notes.

The best thing about perfume is that it smells differently for everyone. Your skin type and how you sweat interacts with the fragrance and changes it in many ways. This is also why some perfume might smell better on others. Once youre feeling more confident about your perfume know-how, have some fun with layering brews with notes that complement each other.

Tips For Saving Money With A Newborn Baby

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With a population of over seven billion, and with numbers still set to rise, there is no shortage of babies in the world. What many individuals forget is that bringing up a new-born is a life changing choice. Not only will a baby turn your life around, but they are also expensive. The constant nappy changes, cleaning products, food and clothing from each stage of their growth will grow into the thousands.

Healthy Food Choices for a Newborn Baby

Babies need milk and food to grow. Manufacturers have made it easy for parents in todays society, as they promise that all of the nutrition a baby needs is available in a jar of food, or from a powdered milk source. However, there is no doubt that breast milk is the best source of nutrition for a new-born baby. It is the richest source of gamma linolenic acid (GLA), which supports the brain development in a baby.

Experts recommend that breast milk be fed for only the first six months, alternate between breast-feeding and food until the age of two; however, some mothers continue to breast feed their baby for longer. Better yet, breast milk is the perfect temperature for a baby, plus it saves a mother time, energy and money. Breast milk also contains monolaurin, which is a compound known to boost a babys immune system to fight infection.

To ensure that a baby receives the highest levels of nutrition, fresh food is best. Cook meals from scratch. Blend chicken, potatoes, carrots, and gravy for a tasty meal that your baby will grow to love. Pureed fruit, including apples and mixed berries is a healthy choice of dessert to feed a baby. Another good choice is rice pudding. Best of all is that meals cooked from scratch do not contain preservatives like salt or sugar.

Safe Products to Use on a Newborn Baby

It is very important that a baby receives healthy fats during its growth. Gamma linolenic acid (GLA) is abundant in breast milk, but another rich source of monolaurin (immune boosting properties) is coconut oil. Monolaurin is formed in the body through the medium chain fatty acid, lauric acid found in coconut oil. Rubbing this nourishing oil into your babys skin will heal rashes and skin irritations.

It is important that you remember the skin is the largest layer in the human body and the skin of a baby is precious. Baby oil contains mineral oil, plus synthetic fragrance. Mineral oil is derived from petroleum (crude oil). When applied to the skin, mineral oil blocks the pores and does not allow the skin to breathe. The skin must release toxins through perspiration and if a baby is unable to release toxins, it may be more prone to illness and infection. Mineral oil applied to the skin of a baby may be ingested by the lungs, which can lead to inflammation and death.

Healthier oils to use on a baby include coconut oil, Shea butter and Vitamin E oil. Any oil that you would use for cooking, or apply on a salad, is safe to use on both your own body and that of a new-born baby. Stick to gentle products that are paraben and fragrance free, made with nourishing oils, including sunflower seed, wheat germ, grape seed, canola oil etc.

Operating with a jogging stroller could be great for families. It maintains you active and will get you out of the house at a time in your lifetime when you may be overwhelmed through responsibility.

My daughter likes it, too. She sometimes gets bored and picky, but for the most part the baby loves being outside as well as seeing new things.

Why Do these Methods Save Money?

Making fresh meals and skin care products for a baby are good ways to save money over the long term. Healthy nutritious food is designed to boost a babys immune system, as are safe products that can be applied to a babys soft skin.

Tips for Making Life Easier When Travelling With The Kids

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Any travelling parent knows, the task of bringing the kids along on a trip is never easy. From endless tears on crowded flights to temper tantrums in busy public settings, these situations can be equally emotionally and physically draining, and of course, undeniably embarrassing.

Never fear though as jetting around the world with the kids doesnt always have to be a terrible headache. With some simple planning & preparation, taking the youngsters on your next world adventure can instead be an amazing, family-bonding experience. Make your family travel experience so much easier with these tips below:

Plan & book ahead

Time is your friend when travelling with the kids. Planning and booking where possible, well ahead of your trip will pay off in the long run. Keep a well-documented itinerary, and make copies of any important travel documents, to help make your travels run a lot smoother. For some activities and entry to attractions, you are also able to pre-purchase tickets weeks, even months ahead of time. Booking packages that include both flight + hotel accommodation will also make life a hell of a lot easier, reducing the amount time searching for these separately. Some families may wish to stay flexible, but for most, having a well thought out plan is a much-needed safety net.

Dont forget the essentials

As a parent its likely you have a list of essential items you must have on you at all times, or at least within reach. What these items may be will largely depend on the age of your kids.

Mums & dads with babies and/or toddlers, be sure to equip yourself with ample amounts of nappies, baby wipes, formula and whatever else it is that you need, as you wont want to run out in the middle of an international flight. Other essentials regardless of age include things like sunscreen, first aid or any necessary medications. But remember, pack within reason. While it may be easy to overpack in fear of running out of these essentials, remember you can still purchase the odd item here and there whilst away.

Get yourself covered

Before even hopping on a plane, ensure you and every single one of your children are covered by comprehensive a travel insurance plan. While it is advised everyone, regardless of age, gender, travelling destination etc. should be covered under travel insurance, its especially important for you as a parent to protect you and your little ones in the event of emergency, injury, illness or loss. There would be nothing worse than having to foot most of a medical bill in an overseas country if something bad happened. Travel insurance is really a no-brainer, so dont ignore this critical piece of advice.

Keep them busy + entertained

This ones probably an obvious one, but undoubtedly one of the best ways to make your life easier when travelling with the children in tow. Prevent the kids from getting bored (and thus hopefully any complaints or tantrums) by keeping them busy and entertained as much as possible. This is much easier to do during when taking them on outings and completing activities, but really important to achieve during those more quiet or duller moments, such as waiting around at the airport, sitting on a long flight or lining up in queues. Trust us, youll be glad you brought that iPad or colouring pencils!

Have some fun

As earlier identified, travelling with kids can be difficult and a lot of planning can be required to successfully off such a trip. However, one of the most important things is to remember to have some fun! Get your kids excited about travelling and get them involved in decisions such as where youll go and what you do. Give them a part of a say in your adventure and itll make the overall trip that little bit better.

Three Kinds of Jamon Iberico

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Spanish cured acorn ham is one of the most expensive and sought after specialty food available. Jamon Iberico is the most popular variety and it comes from the meat of Black Iberian pigs that are raised only in Spain and in some areas of Portugal. Jamon iberico is classified further into three types according to their texture, quality, and most importantly by their diet before they are to be slaughtered and then cured. These are the three main types of Jamon Iberico:

Jamon Iberico de Bellota is known as the pride of Spain and it is their most significant contribution to the culinary world. It has gained a lot of attention for having a very unique taste and texture. This costly ham can be bought with or without a bone. It is very easy to slice and the characteristic streaking of fats is a beauty in itself that add to the velvety and melt in your mouth texture. This ham is not meant for cooking and it is best served raw. It is already cured so you don't need to cook the ham again. It is never meant to be cooked with other dishes and it is appropriate as an appetizer or a snack. The Spanish usually eat this as a tapa and then pair it with a glass of wine or any alcoholic drink. The ham can be stored for a long time as long as it is well covered and it can also be stored in a refrigerator. When this ham is combined with tomato, it is called Jamon Iberico de Bellota Deshuesado where tomato enhances the natural flavours of this ham.

Jamon Iberico de Recebo is the grade of ham it comes from pigs that are fed on diet of acorns and grains. It is second in grade to the bellota ham because it is partially fed on grains while the bellota ham is fed purely on acorns. This is also similar to the bellota ham because it has the characteristic streaks of fat or marbling. This ham can be eaten with a plain white bread and tomatoes. Jamon Iberico de Cebo is the third grade of Iberian ham and it comes from pigs that are fed on a diet of grains only. This ham may be a little low in standard when compared to the previous hams mentioned here, it is still delicious and it will also appeal to the tastes of many.

Jamon Iberico or Spanish acorn cured Iberian hams are very uncommon but they are very popular around the world especially to meat connoisseurs. They are commonly served as tapas in tapas bars and restaurants and it is true that you have never been to Spain if you have not tasted Spanish cured ham or eat in their tapas bars. Tapas are finger foods that are made of certain kinds of meat such as cured ham and it is served with wine and other drinks.

This Chicken Kiev Recipe Was Invented in Culinary Arts School

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Most home cooks would begin searching cookbooks for a Chicken Kiev recipe that met their tastes, cooking skill, and ingredients on hand. This is most often a time consuming task. Actually, it takes MORE time just to find the recipe that it would to cook this stuffed chicken entre.

In todays Elements of Entre Production class at Baltimores culinary arts school, we have to prepare lunch for 35 diners in the next classroom. Their class deals with elements of dinner service, and our class provides the food. Were the chefs, they are the servers.

An authentic Chicken Kiev recipe actually calls for the boneless breast to be stuffed with a heavily herbed compound butter. This is where the discussion begins among tomorrows chefs. We conclude that we dont want the butter to melt and leave a hollow cavity in the middle of our chicken.

We decide we need a binding agent to keep the stuffing together, and agree on a variation of the Russian stuffed chicken. Perhaps were headed more into Italian cooking territory, but our interpretation of Chicken Kiev will be stuffed with spinach and cheese to hold the stuffing together.

When we consider that this dish is normally breaded, it poses a possible complication. In what method should we cook stuffed chicken breasts to assure that the filling doesnt fall out during dinner service?

My culinary arts school class is very familiar with pan frying, as it was last weeks lesson. However, pan frying uses a lot of oil, could possible burn the bread coating before cooking the chicken, and means that our dish needs to be cooked in batches. This could be a headache if we were serving 150, 300 or 500 people.

We want to make production as problem-free as possible. The final decision to use a roasting method to cook the chicken is a good one because this type of cooking will allow us to compose the item in one large single batch and place them on sheet pans for the oven. We dont have to mess with oil and we can cook them all at once.

After a simple saut of spinach and onion, we add some sharp white cheese to create our stuffing. The chicken breasts are pounded thin, and filled with equal amounts of the cooled spinach mixture.

We dont need any string or toothpicks to keep the stuffing in place, because well use the natural cooking process to do that for us. Dont you hate when you find a cooked toothpick in your food? Its unnecessary. Coagulation of Proteins means that the chicken breast will stiffen and shrink, actually grabbing the stuffing and holding it in place for us.

Culinary Arts School Chicken Kiev Recipe:
Feeds 6

2 Tbsp Olive Oil
12 ounces fresh spinach leaves
cup diced onion
1 cup shredded white cheese (Asiago, Cheddar, or Goat or Brie)

6 boneless skinless chicken breasts
1 cup All Purpose flour
2 cups Panko bread crumbs
2 eggs, beaten with 1 Tbsp Water

1) Saute diced onion in hot olive oil until translucent.
2) Add fresh spinach and saute until totally wilted
3) Remove to a strainer and let cool.

4) Pound chicken breasts with smooth-sided meat mallet to thin consistency
5) Squeeze all excess moisture from cooled spinach mixture
6) Add cheese to spinach
7) Place 2 Tbsp cup of spinach/cheese mixture on each chicken breast
8) Fold all sides of the chicken over the spinach mixture and place seam-side down on a platter

9) Bread each stuffed chicken by dredging in flour, then egg, then bread crumbs.
Be careful to keep the stuffed breast together and not lose any stuffing. Be gentle.

10) Place each breaded stuffed chicken seam-side down on a baking sheet pan
11) Roast chicken at 350F to a finished internal temperature of 165F.
12) Let cool and slice on the bias for a nice plate presentation.

When our improvised Chicken Kiev recipe emerges from the oven, its brown and crispy on the outside and moist on the inside thanks to our spinach stuffing bound with cheese. This is a basic cooking method that you can use in your household; you dont have to be in culinary arts school to cook like tomorrows chefs.

See Chef Todds live Chicken Kiev recipe video

Things You Need to Know When Opening a Sandwich Shop

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Planning to Open a Sandwich Shop?

Opening a sandwich shop can prove to be a rewarding experience. However, interested individuals need to remember that starting a successful business involves a lot of hard work even when they have made the proper preparations, meaning that they need to learn as much as possible before embarking on this particular endeavor.

Here are five of the things that you need to know if you are planning to open a sandwich shop:

Dedication

One of the biggest costs when opening a sandwich shop is the sheer amount of time and effort that will have to be poured into the endeavor. In part, this is because it takes time for even the best establishments to build up a customer base of sufficient size to ensure profitability. However, it should also be noted that running a business is never over because its revenue-earning operations will continue to run into issues in need of intervention. As a result, if you are not willing to put in the time and effort needed to make your sandwich shop a success, you should reconsider to see if there is something else better suited to you.

Genuine Interest

On a related note, you will be much more motivated to provide your sandwich shop with however much time and effort it will need to succeed if you have a genuine interest in the restaurant industry. Better still, this tends to mean that you will have a fair amount of applicable expertise and experience as well, which will prove useful in navigating around all of the problems that can come up in the course of running a sandwich shop.

Solid Concept

There are numerous restaurants out there, which in turn, mean numerous competitors for potential customers. As a result, if you want to succeed in the restaurant industry, you need to make sure that you have a solid concept for your start-up, which will not just serve to raise its profile in the public consciousness but also set it apart from all of the other restaurants out there.

Fortunately, if you have decided to go with a franchise, you have a tried and true concept that you can use right away instead of having to come up with one on your own, meaning that you have a step up compared to a significant percentage of your competitors.

Tools, Machines, and Supplies

No business can succeed without having the right tools, machines, and supplies needed to run their revenue-earning operations. This is even truer for sandwich shops than some other businesses, seeing as how they need all of those things to make the products that they sell to their customers.

However, you should not see this as a problem but rather as a collection of opportunities for optimization. After all, if you choose the right tools, machines, and supplies for your sandwich shop, you can produce enormous improvements to its performance, which in turn, means that you can provide it with a much better chance of success in the long run even if you have to put up with significant costs in the short run.

Knowledge of the Rules and Regulations

You need to know all of the rules and regulations that are applicable to running a sandwich shop at the location where you are planning to set it up. This will not just help you protect yourself from being penalized for failing to live up to your obligations but also protect your customers in the process, which is critical for maintaining their trust in your establishment. You need to remember that even the best establishments can make mistakes from time to time, which is why you should consider insurance as a must-have opening a sandwich shop cost rather than something optional.

Smart Marketing

Another must-have opening a sandwich shop cost is marketing, which is needed for two reasons. First, you can't get people to pay for your sandwiches unless they know that you exist. Second, marketing is useful for brand-building, which is another reason that a franchise can help with opening a sandwich shop.

Further Considerations

There are other things that you need to know if you want to open a sandwich shop. Fortunately, there is a wealth of experience available out there to those who are interested, meaning that you should have no problems learning more about them so long as you are willing to put in the time.

Things You Must Know About MySQL Database Platform

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MySQL is one of the most popular database platforms for businesses. It is extremely easy to utilize. It is generally used with PHP. You probably have heard that MySQL is easy to work and good relation to other computer languages, but it is a simple language. For example, somebody with no or little knowledge of MySQL can establish a quick database as well as activate a CMS, like WordPress install manually.

Advantages of Working with MySQL

No doubt, many hosting providers make this procedure even easier by managing all the important works for new website administrator, but it does take away from the point that MySQL is comparatively easy to use. Not to mention, there are various types of tools that take the advantage of MySQL, particularly today's CMS, or open source e-commerce, for instance, OsCommerce, Joomla and much, much more. Let us see the advantages of working with MySQL.

MySQL is Secure Enough: It uses strong data security layers, which helps to protect very important data from the outside access. Personal rights can be easily set to give multiple user levels that allow different people to access to the sensitive stored data. All the passwords you use to access this MySQL database are totally encrypted, so it is secure enough.

MySQL is Not that Much Expensive: MySQL database normally comes free. You can easily download it from its official portal. It generally comes pre-installed on most of the hosting servers it is not that much expensive to use or to maintain.

MySQL Can Manage Memory: The database software has been shown to handle memory exceedingly good enough and it prevents the leaks of memory, you may have experienced on a server where it is not deployed.

MySQL is Widely Supported: People use MySQL, because of a reason, though this is one of the reasons you like to use MySQL that is widely supported software. You can easily run the software on different platforms as well as operating systems, for example, Windows or Linux operating system, Novell NetWare, UNIX (Sun Solaris, AIX, DEC UNIX), OS/2, FreeBSD etc.

MySQL is Reliable and Fast: If you like to compare MySQL with other database software like Sybase or Oracle, it has fewer features to offer you but it is good enough. It is faster than other database software in terms of speed, reliability, and performance. The users have the necessary access to all the features and functionalities they would by way of other database platforms.

Data Storage of MySQL is Scalable: Using MySQL you easily manage a total file size, for instance, you want to handle of 5GB, moreover, this can be expanded to meet the requirements - by as much as 9TB of data. Is not it scalable?

MySQL Can Support Novell Cluster Services: Hope you have already heard NetWare's Novell Cluster Services, which offer a reliable server-side database extension to prevent, protect and manage your data in the time of hardware failure. With MySQL, content that is stored on a Novell cluster, whether one server fails, the software will manage your alternate server. This not only keeps your site as well as applications working smoothly but also protect from data damage. Your customers/clients will never even know or notice that a server already went down.

If you are a Website developer or a dedicated network administrator with a keen interest in building high standard database applications, MySQL is for you. It is easy to use, yet highly powerful, secure as well as scalable. And due to its small size as well as speed, MySQL is one of the ideal database solutions for Websites.

The Well-stocked Kitchen And Bulk Spices For Sale

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Any good cook knows that your kitchen can only turn out great tasting food so long as you utilize the finest ingredients in your dishes. Some of the most important ingredients in your kitchen are the spices that you use daily to flavor your food. For the home cook, you can find bulk spices for sale through online merchants, and for the commercial restaurant kitchen, you can purchase bulk spices wholesale. Many of the spices will overlap both uses.

Both home and professional cooks utilize the ease of purchasing bulk spices online. You can shop from the comfort of your home or office and are not limited to local stock on hand. When you shop for bulk spices online you can find unusual spices not normally carried in your local grocery stores and supermarkets. This access to the best spices leads to more culinary adventures in the kitchen, because you are able to use exactly what a dish calls for in terms of correct seasoning.

When restaurants look for bulk spices for sale, what they are really wanting to purchase is wholesale organic spices. Wholesale organic spices are available at a lower cost than if you were buying them at retail price, because the wholesale organic spices will be resold to the public in the prepared food sold at the restaurant. When you also purchase bulk spices wholesale, you will experience fantastic savings that will go toward improving your profit margin. Another benefit that comes from buying bulk spices wholesale is that you will not, with a large quantity of spice on hand, be as likely to run out at an inopportune time, like in the middle of dinner rush.

When you try to choose which bulk spices for sale that you would like to buy, there are a couple of tips that you will want to keep in mind. The first is that dried spices taste best when they are freshest. If you are purchasing bulk spices for sale, then you will want to consider the amount that you predict you will go through in no more than a year, because after that time the flavor of the spice will begin to wan. Another consideration is the types of foods you cook or would like to cook. Certain cuisines call for specialized spices and spice blends, and this will help to determine which bulk spices for sale will be most appropriate for these dishes. Consider a Thai dish without ginger or garlic, for example. It simply would not taste the same as it would traditionally prepared with the right spices. Such is the case with every regional food that you might want to prepare, so check your recipes, and then shop with confidence for bulk spices online--you will be glad that you did.

The Process On How Bread Is Made

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It will be useful to give here some remarks by the great scientist, Liebig, on the best process of making bread: -- "Many chemists are of opinion that flour by the fermentation in the dough loses somewhat of its nutritious constituents, from a decomposition of the gluten; and it has been proposed to render the dough porous without fermentation by means of substances which when brought into contact yield carbonic acid. But on a closer investigation of the process this view appears to have little foundation.

"When flour is made into dough with water, and allowed to stand at a gentle warmth, a change takes place in the gluten of the dough, similar to that which occurs after the steeping of barley in the commencement of germination in the seeds in the preparation of malt; and in consequence of this change the starch (the greater part of it in malting; in dough only a small percentage) is converted into sugar, a small portion of the gluten passes into the soluble state, in which it acquires the properties of albumen, but by this change it loses nothing whatever of its digestibility or of its nutritive value. "We cannot bring flour and water together without the formation of sugar from the starch; and it is this sugar and not the gluten of which a part enters into fermentation, and is resolved into alcohol and carbonic acid.

"We know that malt is not inferior in nutritive power to barley from which it is derived, although the gluten contained in it has undergone a much more profound alteration than that of flour in the dough, and experience has taught us that in distilleries where spirits are made from potatoes, the plastic constituents of the potatoes, and of the malt which is added after having gone through the entire course of the processes of the formation and the fermentation of the sugar, have lost little or nothing of their nutritive value. It is certain therefore, that in the making of bread there is no loss of gluten.

"Only a small part of the starch of the flour is consumed in the production of sugar, and the fermentative process is not only the simplest and best but also the cheapest of all the methods which have been recommended for rendering bread porous. Besides, chemical preparations ought never, as a rule, to be recommended by chemists for culinary purposes, since they hardly ever are found pure in ordinary commerce. For example, the commercial crude muriatic acid which it is recommended to add to the dough along with bicarbonate of soda, is always most impure, and often contains arsenic, so that the chemist never uses it without a tedious process of purification for his purposes, which are of far less importance than making bread light and porous.

"To make bread cheaper it has been proposed to add to dough potato starch or dextrine, rice, the pressed pulp of turnips, pressed raw potatoes, or boiled potatoes; but all these additions only diminish the nutritive value of bread. Potato starch, dextrine, or the pressed pulp of turnips, and beet-root, when added to flour, yield a mixture the nutritive value of which is equal to the entire potato, or lower still, but no one can consider the change of grain or flour into a food of equal value with potatoes or rice an improvement. The true problem is to render the potatoes or rice similar or equal to wheat in their effects, and not vice versa It is better under all circumstances to boil the potatoes and eat them as such, than to add potatoes or potato starch to flour before it is made into bread, which should be strictly prohibited by police regulation on account of the cheating to which it would inevitably give rise."

The Next 5 Great Romantic First Date Ideas (II)

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6. Cook Dinner For Your Partner
Cooking dinner for your partner is also a safe solution for many couples. If you like cooking, cooking dinner for your partner will be a loving and warm gesture that your partner can feel easy. Actually, this is not cheap but you can express yourself and show your partner that you are trying to make them feel happy and warm. Of course, this idea requires your good culinary skills. Or at least, you should ensure that your culinary skills are good enough to make your partner feel happy because you are trying to do it. And the important thing is that you should ask your partner about what superfoods they like and dislike so that your dinner is the most perfect.

7. Being Volunteer
Being a volunteer is often entered on the list of the best romantic first date ideas. Many people like working as a volunteer. And it is very great to introduce your passions and interests of volunteering at an organization to your partner. This is a meaningful job. Maybe your partner likes volunteering like you. During this first date, you can understand each other much more. You can select an animal shelter or an orphanage to do something. In the animal shelter, you can see how your partner behaves with the animal or how your partner interacts with the others, especially with the poor, at the same time you can do the good for the community, a good job you like.

8. Be Tourist
Visiting a tourist hot spot is also considered as a great idea for the first date as long as that is a place that neither of you has been to before so as to ensure that it will attract you. This place may be in your own city and you can take this chance to explore your living environment. You will see that your city is also very beautiful. When being a tourist, you can experience many new things that you may never do it before. For example, you can see the museum in the tourists eyes, experiencing the feelings of a tourist in your city that you are living. And you will see the beauty that you never discover before. Your partner and you can share that feeling together.

9. See A Comedy Show
In case you are not confident in your communication, a comedy show may be a great idea for you. It can help create a funny atmosphere. With a comedy show, you will feel relaxed and comfortable, especially after a hard working day. Choosing a comedy show for the first date is considered as a safe solution for many people in any date. Because the comedy show can help both of you be closer as well as remove the distance between your partner and you on the first date. After seeing a comedy show, you can go to a coffee shop to enjoy an elegant atmosphere and talk about something. At this time, everything will get easier. You can talk about yourself and ask something about your partner. Now the distance is not your problem. And you will see that seeing a comedy show is not bad.

10. Recreate A Romantic Movie Scene
There are many ways to create a romantic atmosphere on a first date. Recreating a romantic movie scene is not a strange idea for many couples. However, it is also an excellent idea that you should try. You can consider some romantic scene from some films that you love and then create the romantic atmosphere. But it will take you a lot of time and money to do it. If you think your effort will make your partner feel happy, you should try to do it. It can help your partner feel that you see the relationship with them as important as they do.

In general, you can think or find many romantic first date ideas on the internet or from your friends. Depending on your hobbies and budget, you can choose an idea that you see it is the best one for you. The above ideas are just some information that you can see for reference in case you cannot think what you should do on the first date.

The Many Benefits of Turmeric

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Turmeric is a member of the ginger family, and it has blessed mankind with its manifold uses since times ancient. One will find turmeric in almost every household of the Oriental countries. Turmeric being easily available in Asia, the Asians are quite aware of the benefits of turmeric.

The rhizome of the turmeric is first boiled, then dried and ground into an orange powder - which is the most common form of turmeric available.

Mainly used as a culinary spice in South Asian and Middle-Eastern cuisines, there are many other benefits of turmeric when it comes to food. Turmeric holds its significance since the Medieval period where it was used as a substitute of expensive Indian saffron. Turmeric imparts rich yellow color to food stuff. To give boiled rice a golden color, rice is heated with turmeric in South Africa. E-100 is what its called when turmeric is used as a food additive. The pigment in turmeric is curcumic. Turmeric is an important ingredient in curry powder. Pickles are also made out of turmeric. Momos (dumplings) a hot-favorite in the Chinese and Nepalese cuisine is also spiced with turmeric. Turmeric gives flavor to numerous recipes. It is used to make a special sweet in Karnataka.

Turmeric possesses a lot of nutritional value - 6.3g protein, 3.5g minerals, 6.94g carbohydrates, 2.6g fibre, 349 kcal.

When it comes to Ayurveda, turmeric plays a dominant role there too. It is applied as an antiseptic for cuts, burns, and bruises. It can also be used as an antibacterial. Researches have revealed that in some particular cases turmeric can be taken as a dietary supplement.

There are numerous benefits of turmeric when it comes to the medicinal arena. It has the ability to cure stomach aches, skin problems, gastro-intestinal problems. Medicinal experiments depict that turmeric can show possible benefits in Alzheimer's disease, arthritis, childhood leukaemia.

Turmeric is nature's most powerful healer since 2500 years. When combined with cauliflower it prevents prostrate cancer and prevents advancing of breast cancer. It helps in weight management, and for this reason is consumed as a tea in Japan. It is a natural liver detoxifier, a natural pain-killer and has shown considerable results in reducing the side-effects of a chemo drug - Paclitayel.

Where health is considered an asset for a nation, turmeric comes with immense medicinal value to help man. It can be taken either in powder or in pill form. The most recently found out advantage of the turmeric is that it enhances brain derived neutrophic (BDN) factor, which supports nerve growth.

Beauty - the feminine world considers it an asset and is constantly striving to enhance it and maintain it. When it comes to beauty care and cosmetics turmeric is no less in that field too. Juice of raw turmeric enhances glow of skin. It reduces the growth of body hair, and gives a soft, fair, smooth skin texture. It reduces spots, blotches and pigmentation. It acts as a natural sunscreen, as it contains THC (tetrahydrocurocuminoids) - which is a powerful antioxidant.

It has a lot of traditional value too - a Bengali marriage is incomplete without the ritual of 'gaye holud' - where the bride and the groom are bathed with turmeric paste and water. For Pongal turmeric is used as a decorative purpose. In the south the poor families use dried turmeric tied in a string as the 'thali' necklace for their marriage.

Turmeric is a poor fabric dye used in coloring mainly Indian saris. It helps deter ants, it helps keep crocodiles and snakes away. It can be used as an effective medication at times of snake-bites. It is used for Chemical Acid Alkali tests and Boric Acid test. In fact, turmeric is even used to plug radiator leaks in water-cooled radiators. Turmeric Benefits are innumerable!!!

The Magic of Red Chile

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Red Chiles are magical in that they are almost like a completely different food than green chile. Red chiles are higher in sugars than starches and the nutrition components are different.

Red chiles are rich with vitamin A, whereas green chiles are a rich source of vitamin C and contain mainly starch. Red chiles are rarely used fresh.

They are most commonly used in their dried form, so they are not as perishable as green chiles, which are highly perishable and must be frozen or canned to preserve. Amazingly, red chile is the world's best antioxidant and a great preservative.

What this means is when red chile is a major ingredient in a food, the shelf life is greatly enhanced. Also anti-oxidants help prevent cancer.

Traditionally, the first step in preserving red chiles is to tie them into thick red strings of chiles, called "ristras", to accommodate drying. Commercially, the drying is done in large dryers, which are essentially like very low temperature ovens.

Once the chiles are dry, then the pods can be stored for later use. Generally most people store them in plastic bags. In Mexico, they generally store them loose in large baskets. The other way to use dried red chiles is to grind them into a fine powder-like substance.

I prefer the pure ground chiles myself as the flavor is generally much fresher than the pods. Red chiles in any form can become stale rather quickly if stored at temperatures above 72 F, which is the average room temperature. What actually happens is the oils within the chiles become rancid, creating a stale taste.

Pure ground chiles should always be stored in a cool place, preferably the refrigerator or freezer. This assures fresh flavor. As an aside, when the color of the chile becomes less bright red and looks brownish'the flavor will be duller and the nutrition most likely less.

Pure ground chile is much different than the commercially available chili powder. Chili powder is a combined spice mixture containing, on average, 40% salt, 40% ground chile and 20% flavorings and preservatives. Since salt is a desiccate, it will cause the mixture to dry out, hastening rancidity or stale flavor. Also, chili powder is unbelievably salty.

I never use chili powder, only the pure ground chiles, which are always available for shipment anywhere in the world from www.pecosvalley.com . If working with dried chile pods, the process requires at least 30 minutes from start to finish.

To prepare the dried pods, they must be cleaned of any dust or dirt, then the stems and seeds removed and washed. Crush them slightly and lay them out on a shallow pan or plate.

The flavors will be better if the pods are warmed first in a 300 F (150 C) oven for about 10 to 15 minutes or until the chiles' color heightens and a pungency is noted. Be careful to not burn them. Then the pods are simmered in water, allowing 4 cups water to 1 cup chiles. Simmer about 30 minutes, or until the flesh slips on the skin. Larger quantities of the chile pulp can be made ahead and frozen in small commonly-used quantities such as or 1 cup amounts.

Red chile powders or pods burn quite easily. A good precaution is to remove the pot from the heat before adding the chile. In other words, take the pot you make the roux in or had been previously cooking in off the burner before adding the chile.

RED CHILE SAUCE

This is the basic red chile sauce used to create enchiladas and to serve over burritos, chile rellenos, tamales, and chimichangas.

Yield: 2-1/2 cups

2 Tablespoons butter, lard or bacon drippings
2 Tablespoons all-purpose flour
1/4 cup ground mild red chile
1/4 cup ground hot red chile
2 cups beef stock or water
1 garlic clove, crushed
Pinch of ground Mexican oregano
Pinch of ground cumin
3/4 teaspoon salt (if not using stock)

1.Melt butter in a medium-size saucepan over low heat. Add flour and stir until smooth and slightly golden.

2.Remove pan from heat and add ground chiles. Return to heat and gradually stir in stock. Add garlic, oregano, cumin, and salt, if using, and cook, stirring, about 10 minutes. Simmer at least 5 more minutes for flavors to blend. If it gets thick, thin with water and simmer to blend flavors.

Variation: Saut 1 pound ground beef, or beef cut in very small cubes. Omit the shortening, and continue as directed above. Use for enchiladas.
Reprinted from Jane Butel 's Southwestern Kitchen.

The Italian Cruiser's Guide to Venetian Cuisine

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Food is at the very heart of the Italian way of life, with gatherings of friends and family around a table being the way in which the people here have always socialised. In Italy, to understand the food is to understand the people themselves. The way in which the Italians enjoy food fits perfectly with the slow, leisurely pace of our river cruises. Italy is a country where meals can regularly run from three to as many as six courses, with everyone enjoying the food and conversation in equal measure.
From an antipasto of cold meats, seafood or olives, to the primo piatto of pasta, soup, polenta or risotto, to the secondo piatto traditionally seafood, meat or poultry the meal then moves on to cheese, fruit and dessert courses, before ending with coffee and a digestivo.

There is as little sense of urgency to an Italian meal as there is to one of our river cruises. Italy is a country where food should be savoured and enjoyed.

Regional Cuisine of Venice

Of course, while many of us think of Italian cuisine as being one homogenous group, actually across the countrys numerous regions and provinces there are subtle differences. Because of its unique position (both geographically and historically), Venice has a very distinct cuisine that takes its influence from the many nations who visited the city during its time as an important transport hub at the centre of the worlds trade routes.

Spices from the Far East have become part of the citys culinary tradition, as have items from the rest of Europe, brought here by sailors and merchants and assimilated in to the Venetian way of cooking and eating.

Key Ingredients and Dishes

Because of its geographical position in a lagoon, Venice is, quite literally, between the sea and the mainland its food reflects this.

There is, of course, a great tradition of seafood, caught in the lagoon itself or further out to ocean. Seafood to look out for in the region include vongole (clams), cozze (mussels), gamberi, gamberetti, scampi and astici (different varieties of shrimp) and seppioline (cuttlefish), all of which are often used in soups or as part of a pasta or risotto dish. Probably the most famous Venetian seafood dish is actually made from imported cod. Baccala Mantecata is salted cod creamed with olive oil, garlic and parsley. It is often served with the local polenta for a light, delicious starter.

There is also a Venetian custom of eating meat reared either on the islands or the mainland, due to the limited space on the lagoon islands. Mainland meat is given a wonderful Venetian twist when it is served in traditional dishes like fegato alla Veneziana (Venetian veal liver and onions).

Of course with all the wonderful food youll want to enjoy some of the excellent wine produced in the region. The traditional wine to accompany a meal here is the light, refreshing Soave.

Take a culinary journey around this region on one of our river cruises. Italy and its wonderful food and wine awaits you.

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK's most respected provider of all-inclusive, luxury river cruises and barge holidays throughout Europe. If you're looking for the most exciting river cruises, Italy is an ideal choice. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.

The Interesting History of Choux Pastry

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Choux pastry is light pastry dough that uses only eggs, butter, flour and water. It is used to prepare clairs, profiteroles, St. Honour cake, croquembouches, gougres, French crullers, Indonesian kue sus and beignets.

Lets have a look at the history of the delectable Choux pastry. Panterelli, a chef, first invented the dough in the year 1540. This dough was used by him to prepare a gteau which he named Pte Panterelli. As time went by, there were various variations in the recipe and the dough went through various evolutions, and this saw the introduction of Pte Popelin. This was used to prepare Popelins, which were small cakes shaped like the breasts of a woman. Later a ptissier, Avice, created Choux Buns in the 18th century. This dough name too changed as time went by and became Pte Choux. This dough got its name from the resemblance that the dough had to cabbages, as choux meant cabbage in French. Antoine Carme made various successful modifications to the dough recipe, to make it the renowned recipe that is the hot favorite for preparing profiteroles.

For most preparations Choux pastry is baked, however if you are preparing beignets the Choux pastry is fried. Fried Choux pastry is used to prepare Churros in Latin America and Spain. A variant that is a favored breakfast dish is Choux pastry coated with sugar and a thin layer of chocolate blancmange. Marillenkndel, an Austrian cuisine, is prepared by boiling Choux pastry. This dish is a dense apricot dumpling that does not puff. You can make clairs or cream puff by stuffing the dumpling with cream.

So what is it that makes choux pastry rise? Unlike many similar recipes, Choux pastry does not have any chemical raising agent. However, as the dough needs to rise anyways; Choux pastry makes use of a mechanical raising agent. The dough is stirred persistently, due to which the mixture gets exposed to air and various layers of gas are formed while the mixture expands in volume. These chemicals in the air i.e. hydrogen, oxygen etc serve as the raising agent for the dough.

Choux pastry is what is used to make clairs, cream puffs and profiteroles, and. You can also use it to prepare the yummy Paris-Brest, which is a huge puff ring stuffed with flavored cream. Do not mistake Choux pastry for only sweets; you can add some cheese to prepare gougeres, also known as cheesy puffs. Alternatively you may poach it and prepare Parisian gnocci which is a great appetizer. For some variations in the recipe you may fill the huge choux buns with fillings like chicken salad or tuna. You may also try making some small puffs filled with any filling flavored to your taste. A renowned and delectable Zrich patisserie, known as Sprgli, is prepared by making small puffs and stuffing them with a delicious mixture of butter and Gorgonzola cheese and butter.

The Indian Abroad The Perfect FIRST International Holiday

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Tired of holidaying across the length and the breadth of India? Looking for your first international holiday, but dont know where to start? A short visit to one of the Oriental countries, is just about the perfect choice in such a situation. Whats more, you are spoilt for choice Malaysia, Singapore, Thailand, Hong Kong, or a good mix of all these you can choose a holiday that best suits your pocket, taste, and sense of adventure.

Here are some reasons why you should look at South East Asia as your first international holiday destination.

International Experience at Affordable Prices:

Some of the worlds best organized and planned cities are to be seen in South East Asia. Singapore, Hong Kong and Kuala Lumpur are amongst the most vibrant and modern cities in the world. Thus, a visit to one of these places gives you a truly international experience. Yet, belonging to the same continent, air fares are affordable, and the exchange rate just stops short of pinching you too much! Hence, if you are a first-time traveler abroad, you will truly experience value for money on a Oriental holiday.

While there are several destinations that you could look at, some of the all-time-favourites are:

Singapore
Thailand
Malaysia
Indonesia
Hongkong

Other, equally fascinating destinations include Cambodia, Vietnam, Philippines, and so on.

Enchanting Natural Beauty:

If exploring places and sight-seeing is what you crave for, then South East Asia offers you a whole platter of visual delights unending strips of pristine beaches, soothing backwaters, ancient temples steeped in history, breathtaking gardens, awe inspiring islands. These are just a few natural treats that are on offer.

Varied Experiences:

If you get tired of sight-seeing, you can always choose among the countless man made delights of this little corner of the world. Be it zoos to underwater worlds, to entire islands dedicated to fun, be it a maritime museum or a wax museum, right down to Asias own Disney Land South East Asia has something for every member of your family.

Culinary Delight:

If you are a culinary adventurer, you will never tire of the Orient. While Indian Chinese may not be on offer, you will certainly find a wide range of original, along with Japanese cuisine that goes beyond the ubiquitous Sushi, Thai, Mongolian, & Vietnamese fare. Of course, your burgers and pizzas are to be found everywhere too. Food in South East Asia is very affordable, & you can eat without hesitation from the several rustic eateries that dot the landscape. Of course, if Indian food is what you would rather have, you will have plenty of choice in that too!

Shoppers Paradise:

Who doesnt know that this place is a shoppers paradise. Be it the weekend markets of Bangkok, or the posh malls of Singapore, you can almost spend your entire holiday shopping, should you choose to! Not to mention, this is shopping Indian style shopping with plenty of scope for bargaining and negotiating. So go ahead, sharpen your bargaining skills to your hearts delight.

Cultural Diversity:

South East Asia is a melting pot of cultures. Especially cities like Singapore and Bangkok are a beautiful and mesmerizing patchwork quilt of Chinese, Japanese, Indian, and Western cultures. You will find a baroque Church fitting in as seamlessly into the landscape as a Buddhist temple, you will find an array of costumes, languages, sights and sounds that will leave you spell-bound.

Vibrant Nightlife:

Well, if you are the sorts who thinks whats a holiday abroad without some partying, gambling and fun, then fear not. Places like Bangkok, Hongkong, Kuala Lumpur are known for their thumping nightlife. For the more adventurous amongst you, you can even opt for some of the more risqu experiences in complete safety and completely legally!

So, what are you waiting for? Go ahead, plan that first international trip with an experience that appeals to all your senses, gives you unforgettable memories, and does not cut a huge hole in your pockets.

Author's Bio: 

Goa Leisure is an important part of Fred Travels that focuses on travel in Goa. Here, we offer different Tour packages along with an option of customisation and Car Rental services. Explore Goa to the fullest with us.

The History of Caviar

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Caviar has long been around as one of the premier delicacies offered as hors doeuvres or spread on an appetizer for the delight of Emperors, Czars and now party goers the world over. From its roots in the Persian culinary arts, the Roe of most often a Sturgeon has a long and noble history.

The first people known to have eaten Caviar were the Persians living in what is now Azerbaijian in the glory days of the Persian Empire. The name of the delicacy as they called it, Chav Jar translates to Cake of Power, no doubt a pun of sorts on the manner in which it comes and those that are able to eat it. The delicacy was soon exported and as powers rose and fell in the world, so too did those that were able to afford and consume the fine dish.

The economic value and power of a jar of caviar continued well through the Roman Empires reign. Its said that when caviar was served to the Emperor, it was brought in among garlands of flowers and heralds trumpeted its arrival. Czars of Russia were among the only given the luxury of its consumption during the glory days of their power, especially after Russia took control of the area in which the Persians first discovered the treat.

As far back as the 2nd century, during the highest power of Rome, a jar of Sturgeon Roe cost the same amount as 100 sheep. If you fast forward a couple thousand years to the turn of the 19th century, it was possible to find caviar in every bar, pub, and restaurant in New York served along side peanuts at half the cost. Of course, like any natural resource, the results of such ample supply are usual seen in the rapid loss of population in the animal from which it is produced.

Overfishing of the sturgeon has led to the sharp uptake once more of the premium on Caviar with the cost not quite approaching that of 100 sheep, but still costing a tidy sum in most countries. America produces nearly 75% of the worlds caviar right now, though it is to be noted that the labeling restrictions in the United States arent nearly as strict as in places such as France, where only the Roe of Sturgeon can be labeled as Caviar. Of course, the kind of fish from which the roe is harvested is always marked on the label on US produced caviar.

The fish itself, the sturgeon is nearly extinct because of the overfishing and rampant demand for its roe. As such, the premium for true caviar from the sturgeon is significantly higher than that of Salmon or Lumpfish. Since the dawn of its discovery, the Sturgeon has been a very special fish, hailed for the delicacy hidden inside in its Roe. World leaders for nearly 3000 years have partaken of the incredibly rare treat and shall continue to do so for many more.

The History and Future of OPGW Fiber Optic Cable

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The advent of Optical Fiber Grounding Wire or OPGW revolutionized the electrical as well as the telecommunications industry as it opened the doors for greater efficiency and faster communications. The OPGW fiber optic cable started gaining popularity in the 1980s and is still the preferred grounding wire in many places. The start of the new century saw a boom in the use of OPGW cables and Asia emerged as the largest market for these cables. The success of OPGW (Optical Ground wire cables) cables is due to the fact that these cables offer dual functionality. The primary use of OPGW is that of a grounding cable which shields the overhead lines from lightning and the ability to use the same cable for transmitting data over long distances made it an instant hit with the transmission companies as well as telecom companies. The transmission companies can use these cables for their own need of transmitting data through a secure channel amongst its offices at different locations and they could also lease it out or sell it to telecom companies and generate extra revenue.

The only hurdle which comes in way of leasing or selling the fiber optic line to telecom carriers is the right of way. If the RoW was taken for electrical transmission line then the transmission company cannot sell or lease the same line for other services; this can only be made possible if a separate RoW is taken for telecom or data transfer use. The OPGW fiber optic cable finds favor with the transmission companies just because it provides them with an opportunity to earn extra money from the infrastructure they set up for transmission of electricity. Most of the companies which are in the business of transmission line construction use OPGW cables for grounding. Installation of the OPGW cables is costlier and complex than that of the traditional all metal grounding cables thus we find these cables only in new transmission line constructions and not on the old ones.

Lets take a look at the benefits for a telecom company which decides to use the OPGW cables of a transmission company.

The telecom company does not have to invest time and money on installation of fiber optic line
 Saves cost of labor and machinery for laying underground cables
Telecom companies can further their reach to areas which were inaccessible due to lack of infrastructure
Faster and safer transmission of voice and data
Easy fault detection on overhead lines as compared to the underground cables

The transmission companies are trying their best to project the OPGW (Optical Ground wire cables) fiber optic cable as the best solution to the needs of telecom companies in terms of a high-speed secure way of transmitting data, video, and voice. The future of OPGW cables is quite bright as the companies would certainly find more uses of these cables in near future and the growth of telecom industry is bound to increase the demand for these cables in future. Advancement in technology means that we can possibly see much-improved versions of these cables in future which could further enhance the services. The manufacturers are also striving hard to come up with a wider range of products to ensure that they can fulfill the needs of all kinds of telecom and electricity distribution companies. It is only through a constant evaluation of the products and the global standards that they can get to know the scope of improvement in each product they offer. The possibilities for the manufacturers and telecom companies are endless if they can tap the true potential of this excellent product.

The Four Types of Criminal Laws

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Society is built upon carefully crafted laws. The founding fathers first started creating laws centuries ago, and since then the United States government has been expanding upon them. These laws keep up safe, civil, honest, and free from tyranny. As citizens, our government expects us to adhere to these decrees, not only for our own good, but for the good of the population as a whole. There are several types of criminal laws in place, all of which guide the American people to be safe and responsible citizens.

The first set of criminal laws, and perhaps the most fundamental, applies to the safety of people. These rules govern what we as a person cannot do to one another. Examples include: armed or unarmed assault, criminal harassment, lascivious exploitation, rape, and murder. All of these laws involve a direct threat to our fellow people and the consequences for breaking them are often severe. These are taken very seriously and there are a number of arrests each year for violating laws like this. When arrtested, the alleged criminal can face a number of charges, can be put on probation and can even be sent to jail. This is a whole other issue that will addressed in a future article.

The second form of laws involves transportation, and is known as traffic laws. Most people become aware of these laws when they first start learning to drive, as following them is crucial to avoid being pulled over and fined or possibly arrested. Some common examples of traffic laws involve: speeding, drunk driving, not wearing a seatbelt, operating an unregistered car or truck, and leaving the scene of an accident. In some cases, a court may even suspend a drivers license if they violate these laws too many times.

The third kind of criminal laws regard property. When a person intentionally damages or destroys another persons property, they may find themselves facing legal action. Property laws restrict people from littering, committing arson, stealing, vandalizing, trespassing, and any other similar crimes. Many times, when the law catches someone violating these rulings, that person will have to pay the property owner for the damages they inflicted. Additionally, the criminal may have to pay the court a fine or spend time in jail.

The fourth and final category of laws are ones that keep the community safe. Feeling safe in ones own home town or city is a cornerstone of a peaceful society. Community laws attempt to stop people from buying, selling, or using drugs, protesting without a permit or with aggression, concealing a weapon in public without permission, going on riots, and knowingly spreading false information about other people publicly. Should someone violate any of these laws, the legal system may sentence them to jail or prison, depending on the severity.

There are many laws in place to keep us and our neighbors safe. The government has worked carefully over the centuries to ensure these laws are fair and effective at stopping crime. Because not everyone accused of breaking these laws is truly guilty, the court has the final decision in each case. This is where things get a little messy. There are plenty of instances over time where innocent people have been proven guilty and guilty people have been let off because they are perceived to be innocent. This will forever be a battle in our legal system as we spend all of this money on lawyers, court caues and juries, but the judge still has the ultimate say. Hopefully, going forward, we as a society will be able to revert back to how our founding fathers handled everything and go back to a much simpler time where we did not have to deal with so much crud regarding laws, lawyers and court cases.